Jay Knoll 32:01 row
6,425m
Meters
32:01.2
Time
2:29.5
Pace
350
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 619 |
| Drag Factor | 142 |
January 17, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.2 | 6,425m | 2:29.5 | 105 | 660 | 19 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 19 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 32:01.2 | 407m | 2:28.8 | 106 | 664 | 19 |
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Workout Graph
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