Jay Knoll 9:20 row
2,029m
Meters
9:20.2
Time
2:18.0
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 140 |
January 17, 2022 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.2 | 2,029m | 2:18.0 | 133 | 757 | 20 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 9:20.2 | 968m | 2:14.4 | 144 | 796 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.