Jay Knoll 8067m row
8,067m
Meters
38:11.8
Time
2:22.0
Pace
458
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 739 |
| Drag Factor | 142 |
January 20, 2022 06:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.8 | 8,067m | 2:22.0 | 122 | 720 | 19 |
| 14:14.4 | 3,000m | 2:22.4 | 121 | 717 | 19 |
| 14:02.0 | 6,000m | 2:20.3 | 127 | 735 | 20 |
| 9:53.5 | 8,067m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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