Jay Knoll 32:29 row
7,025m
Meters
32:29.2
Time
2:18.7
Pace
404
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 142 |
January 20, 2022 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.2 | 7,025m | 2:18.7 | 131 | 751 | 19 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 19 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 32:29.2 | 547m | 2:16.3 | 138 | 774 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.