Jay Knoll 12:35 row
2,592m
Meters
12:35.8
Time
2:25.7
Pace
143
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 138 |
January 21, 2022 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.8 | 2,592m | 2:25.7 | 113 | 688 | 19 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 |
| 12:35.8 | 548m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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