Jay Knoll 11:58 row

2,527m

Meters

11:58.6

Time

2:22.1

Pace

142

Calories

Average Watts122
Calories Per Hour719
Stroke Rate19
Stroke Count233
Drag Factor138

January 21, 2022 17:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:58.6 2,527m 2:22.1 122 719 19
5:00.0 1,027m 2:26.0 112 686 19
10:00.0 1,075m 2:19.5 129 743 20
11:58.6 426m 2:19.2 130 746 19

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Workout Graph

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