Jay Knoll 11:58 row
2,527m
Meters
11:58.6
Time
2:22.1
Pace
142
Calories
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 19 |
Stroke Count | 233 |
Drag Factor | 138 |
January 21, 2022 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:58.6 | 2,527m | 2:22.1 | 122 | 719 | 19 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
11:58.6 | 426m | 2:19.2 | 130 | 746 | 19 |
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Workout Graph
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