Jay Knoll 2078m row
2,078m
Meters
9:39.9
Time
2:19.5
Pace
118
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 141 |
January 22, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.9 | 2,078m | 2:19.5 | 129 | 743 | 19 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 19 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 20 |
| 0:23.9 | 2,078m | 2:33.2 | 97 | 634 | 18 |
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Workout Graph
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