Jay Knoll 4:45 row
1,037m
Meters
4:45.4
Time
2:17.6
Pace
60
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 94 |
| Drag Factor | 141 |
January 22, 2022 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.4 | 1,037m | 2:17.6 | 134 | 762 | 20 |
| 4:45.4 | 1,037m | 2:17.6 | 134 | 762 | 20 |
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