Jay Knoll 11:52 row
2,516m
Meters
11:52.4
Time
2:21.5
Pace
141
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 19 |
Stroke Count | 236 |
Drag Factor | 143 |
January 22, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:52.4 | 2,516m | 2:21.5 | 123 | 724 | 19 |
5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 |
10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
11:52.4 | 409m | 2:17.4 | 135 | 764 | 20 |
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Workout Graph
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