Jay Knoll 14:02 row
3,031m
Meters
14:02.0
Time
2:18.8
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 146 |
January 23, 2022 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.0 | 3,031m | 2:18.8 | 131 | 749 | 19 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 |
| 14:02.0 | 850m | 2:22.3 | 121 | 717 | 19 |
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Workout Graph
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