Jay Knoll 12:52 row
2,574m
Meters
12:52.8
Time
2:30.1
Pace
140
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 249 |
| Drag Factor | 145 |
January 23, 2022 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.8 | 2,574m | 2:30.1 | 103 | 656 | 19 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 19 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 |
| 12:52.8 | 597m | 2:24.7 | 115 | 697 | 19 |
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Workout Graph
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