Jay Knoll 9:49 row
2,026m
Meters
9:49.2
Time
2:25.4
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 146 |
January 23, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:49.2 | 2,026m | 2:25.4 | 114 | 691 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 9:49.2 | 1,033m | 2:19.9 | 128 | 739 | 19 |
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Workout Graph
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