Jay Knoll 1x1500m/1:30r row
1,500m
Meters
6:52.6
Time
2:17.5
Pace
87
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,819m |
| Overall Time | 8:22.6 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 173 |
| Drag Factor | 141 |
January 23, 2022 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 21 | |
| 6:52.6 | 1,500m | 2:17.5 | 135 | 763 | 21 | |
| r319m |
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Workout Graph
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