Jay Knoll 11:52 row
2,526m
Meters
11:52.3
Time
2:20.9
Pace
143
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 143 |
January 25, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.3 | 2,526m | 2:20.9 | 125 | 729 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 11:52.3 | 412m | 2:16.2 | 138 | 775 | 20 |
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