Jay Knoll 3041m row
3,041m
Meters
14:18.5
Time
2:21.1
Pace
173
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 139 |
January 26, 2022 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 3,041m | 2:21.1 | 124 | 728 | 19 |
| 7:34.3 | 1,600m | 2:21.9 | 122 | 720 | 19 |
| 6:42.3 | 3,041m | 2:19.5 | 129 | 742 | 19 |
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Workout Graph
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