Jay Knoll 9:48 row
2,007m
Meters
9:48.3
Time
2:26.5
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 139 |
January 26, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:48.3 | 2,007m | 2:26.5 | 111 | 682 | 19 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 9:48.3 | 1,015m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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