Jay Knoll 35:34 row
7,359m
Meters
35:34.9
Time
2:25.0
Pace
408
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 700 |
| Drag Factor | 140 |
January 28, 2022 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:34.9 | 7,359m | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 35:34.9 | 108m | 2:41.5 | 83 | 585 | 17 |
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Workout Graph
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