Jay Knoll 5:15 row
1,019m
Meters
5:15.9
Time
2:35.0
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 141 |
February 03, 2022 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.9 | 1,019m | 2:35.0 | 94 | 623 | 17 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 18 |
| 5:15.9 | 53m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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