Jay Knoll 2019m row
2,019m
Meters
9:17.6
Time
2:18.0
Pace
117
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 20 |
Stroke Count | 182 |
Drag Factor | 141 |
February 03, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:17.6 | 2,019m | 2:18.0 | 133 | 757 | 20 |
5:33.0 | 1,200m | 2:18.7 | 131 | 750 | 20 |
3:42.2 | 2,019m | 2:15.6 | 140 | 782 | 20 |
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Workout Graph
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