Jay Knoll 14:02 row
3,037m
Meters
14:02.4
Time
2:18.6
Pace
175
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 272 |
| Drag Factor | 141 |
February 03, 2022 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.4 | 3,037m | 2:18.6 | 131 | 751 | 19 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 19 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 |
| 14:02.4 | 884m | 2:17.1 | 136 | 767 | 20 |
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Workout Graph
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