Jay Knoll 9:37 row
2,026m
Meters
9:37.5
Time
2:22.5
Pace
114
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 188 |
| Drag Factor | 142 |
February 09, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:37.5 | 2,026m | 2:22.5 | 121 | 716 | 20 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 9:37.5 | 1,002m | 2:18.4 | 132 | 753 | 20 |
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