Jay Knoll 13:51 row
3,019m
Meters
13:51.4
Time
2:17.6
Pace
175
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 139 |
February 17, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.4 | 3,019m | 2:17.6 | 134 | 761 | 18 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 19 |
| 13:51.4 | 836m | 2:18.3 | 132 | 754 | 19 |
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Workout Graph
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