Jay Knoll 7:05 row
1,535m
Meters
7:05.3
Time
2:18.5
Pace
88
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 135 |
| Drag Factor | 142 |
February 21, 2022 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.3 | 1,535m | 2:18.5 | 132 | 753 | 19 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 19 |
| 7:05.3 | 464m | 2:15.0 | 142 | 789 | 19 |
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Workout Graph
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