Jay Knoll 14:46 row
2,925m
Meters
14:46.3
Time
2:31.5
Pace
159
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 138 |
February 21, 2022 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.3 | 2,925m | 2:31.5 | 101 | 646 | 19 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 20 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 |
| 14:46.3 | 941m | 2:32.1 | 99 | 642 | 20 |
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