Jay Knoll 10:45 row
2,040m
Meters
10:45.0
Time
2:38.0
Pace
107
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 141 |
February 21, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.0 | 2,040m | 2:38.0 | 89 | 604 | 19 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 10:45.0 | 145m | 2:35.1 | 94 | 622 | 17 |
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Workout Graph
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