Jay Knoll 2:54 row
520m
Meters
2:54.6
Time
2:47.8
Pace
26
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 18 |
| Stroke Count | 52 |
| Drag Factor | 141 |
February 21, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 520m | 2:47.8 | 74 | 554 | 18 |
| 2:54.6 | 520m | 2:47.8 | 74 | 554 | 18 |
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