Jay Knoll 1:20:42 row
16,016m
Meters
1:20:42.7
Time
2:31.1
Pace
872
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 1548 |
| Drag Factor | 140 |
February 24, 2022 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:42.7 | 16,016m | 2:31.1 | 101 | 648 | 19 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 18 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 19 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 19 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 |
| 30:00.0 | 962m | 2:35.9 | 92 | 617 | 19 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 19 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 19 |
| 45:00.0 | 946m | 2:38.5 | 88 | 602 | 19 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 19 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 1:05:00.0 | 1,107m | 2:15.5 | 141 | 784 | 20 |
| 1:10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 20 |
| 1:15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 1:20:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 1:20:42.7 | 120m | 2:57.9 | 62 | 513 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.