Jay Knoll 6:28 row
1,332m
Meters
6:28.0
Time
2:25.6
Pace
73
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 141 |
March 08, 2022 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.0 | 1,332m | 2:25.6 | 113 | 689 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 |
| 6:28.0 | 288m | 2:32.7 | 98 | 637 | 19 |
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Workout Graph
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