Jay Knoll 12:26 row
2,647m
Meters
12:26.2
Time
2:20.9
Pace
150
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 142 |
March 09, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:26.2 | 2,647m | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 |
| 12:26.2 | 506m | 2:24.4 | 116 | 699 | 19 |
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Workout Graph
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