Jay Knoll 49:27 row
10,027m
Meters
49:27.6
Time
2:27.9
Pace
551
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 141 |
March 10, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:27.6 | 10,027m | 2:27.9 | 108 | 671 | 19 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
| 30:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 40:00.0 | 983m | 2:32.5 | 99 | 639 | 20 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 49:27.6 | 790m | 2:49.3 | 72 | 547 | 19 |
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Workout Graph
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