Jay Knoll 4:57 row
1,018m
Meters
4:57.1
Time
2:25.9
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 152 |
March 15, 2022 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.1 | 1,018m | 2:25.9 | 113 | 687 | 20 |
| 4:57.1 | 1,019m | 2:25.7 | 113 | 688 | 20 |
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Workout Graph
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