Jay Knoll 51:25 row
10,594m
Meters
51:25.1
Time
2:25.6
Pace
591
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 141 |
March 19, 2022 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:25.1 | 10,594m | 2:25.6 | 113 | 690 | 20 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 20 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 20 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 20 |
| 51:25.1 | 240m | 2:57.2 | 63 | 516 | 19 |
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Workout Graph
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