Jay Knoll 25:52 row
5,076m
Meters
25:52.8
Time
2:32.9
Pace
285
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 19 |
| Stroke Count | 502 |
| Drag Factor | 143 |
March 21, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:52.8 | 5,076m | 2:32.9 | 98 | 636 | 19 |
| 12:00.0 | 2,470m | 2:25.7 | 113 | 689 | 21 |
| 24:00.0 | 2,234m | 2:41.1 | 84 | 587 | 19 |
| 25:52.8 | 372m | 2:31.6 | 100 | 645 | 19 |
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Workout Graph
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