Jay Knoll 1:08 row
228m
Meters
1:08.1
Time
2:29.3
Pace
12
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 143 |
March 21, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.1 | 228m | 2:29.3 | 105 | 661 | 19 |
| 1:08.1 | 229m | 2:28.6 | 106 | 666 | 19 |
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