Jay Knoll 5:39 row
1,224m
Meters
5:39.7
Time
2:18.7
Pace
70
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 139 |
March 24, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:39.7 | 1,224m | 2:18.7 | 131 | 750 | 20 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 |
| 5:39.7 | 132m | 2:30.3 | 103 | 654 | 18 |
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Workout Graph
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