Jay Knoll 14:37 row
3,042m
Meters
14:37.0
Time
2:24.1
Pace
170
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 146 |
March 28, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.0 | 3,042m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 14:37.0 | 914m | 2:31.5 | 101 | 646 | 19 |
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Workout Graph
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