Jay Knoll 9:32 row
2,024m
Meters
9:32.4
Time
2:21.4
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 146 |
March 29, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.4 | 2,024m | 2:21.4 | 124 | 726 | 21 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 |
| 9:32.4 | 984m | 2:18.4 | 132 | 754 | 21 |
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Workout Graph
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