Jay Knoll 26:52 row
5,019m
Meters
26:52.3
Time
2:40.6
Pace
261
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 141 |
April 02, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:52.3 | 5,019m | 2:40.6 | 84 | 590 | 20 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 20 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 20 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 26:52.3 | 362m | 2:35.1 | 94 | 622 | 20 |
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