Jay Knoll 13:41 row
2,554m
Meters
13:41.9
Time
2:40.9
Pace
133
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 144 |
April 02, 2022 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.9 | 2,554m | 2:40.9 | 84 | 589 | 20 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 21 |
| 13:41.9 | 701m | 2:38.2 | 88 | 603 | 20 |
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Workout Graph
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