Jay Knoll 6:22 row
1,267m
Meters
6:22.9
Time
2:31.1
Pace
68
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 129 |
| Drag Factor | 140 |
April 04, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:22.9 | 1,267m | 2:31.1 | 101 | 649 | 20 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 6:22.9 | 283m | 2:26.4 | 111 | 683 | 20 |
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Workout Graph
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