Jay Knoll 6:10 row
1,227m
Meters
6:10.5
Time
2:30.9
Pace
67
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 140 |
April 05, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.5 | 1,227m | 2:30.9 | 102 | 650 | 21 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 |
| 6:10.5 | 200m | 2:56.2 | 64 | 520 | 19 |
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Workout Graph
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