Jay Knoll 1x2000m/3:00r row
2,000m
Meters
9:20.7
Time
2:20.1
Pace
114
Calories
| Rest Distance | 539m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,539m |
| Overall Time | 12:20.7 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 250 |
| Drag Factor | 140 |
April 06, 2022 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 21 | |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 21 | |
| r539m |
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Workout Graph
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