Jay Knoll 14:27 row
3,014m
Meters
14:27.0
Time
2:23.8
Pace
169
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 140 |
April 07, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:27.0 | 3,014m | 2:23.8 | 118 | 704 | 20 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 14:27.0 | 938m | 2:22.3 | 121 | 717 | 20 |
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Workout Graph
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