Jay Knoll 9:29 row
2,023m
Meters
9:29.7
Time
2:20.8
Pace
115
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 88 |
April 08, 2022 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.7 | 2,023m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 |
| 9:29.7 | 950m | 2:21.9 | 122 | 721 | 20 |
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Workout Graph
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