Jay Knoll 13:15 row
2,544m
Meters
13:15.2
Time
2:36.2
Pace
135
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 274 |
| Drag Factor | 118 |
April 14, 2022 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:15.2 | 2,544m | 2:36.2 | 92 | 615 | 21 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 13:15.2 | 633m | 2:34.1 | 95 | 628 | 21 |
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Workout Graph
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