Jay Knoll 12:32 row
2,532m
Meters
12:32.0
Time
2:28.4
Pace
138
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 259 |
| Drag Factor | 114 |
April 14, 2022 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:32.0 | 2,532m | 2:28.4 | 107 | 667 | 20 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 21 |
| 12:32.0 | 472m | 2:41.0 | 84 | 588 | 20 |
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Workout Graph
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