Jay Knoll 51:27 row
10,023m
Meters
51:27.5
Time
2:34.0
Pace
538
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
April 15, 2022 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:27.5 | 10,023m | 2:34.0 | 96 | 629 | 20 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 19 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 21 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 20 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 20 |
| 51:27.5 | 269m | 2:42.6 | 81 | 579 | 20 |
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Workout Graph
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