Jay Knoll 48:55 row
10,022m
Meters
48:55.6
Time
2:26.4
Pace
554
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 119 |
April 19, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.6 | 10,022m | 2:26.4 | 111 | 683 | 20 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 22 |
| 48:55.6 | 838m | 2:20.5 | 126 | 733 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.