Jay Knoll 12:18 row
2,610m
Meters
12:18.6
Time
2:21.4
Pace
148
Calories
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 20 |
Stroke Count | 245 |
Drag Factor | 126 |
April 25, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:18.6 | 2,610m | 2:21.4 | 124 | 725 | 20 |
5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
12:18.6 | 502m | 2:18.0 | 133 | 757 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.