Jay Knoll 15:41 row
3,077m
Meters
15:41.2
Time
2:32.9
Pace
164
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 127 |
April 25, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.2 | 3,077m | 2:32.9 | 98 | 636 | 21 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 21 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 15:41.2 | 137m | 2:30.3 | 103 | 654 | 19 |
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